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Lower Body Push: Squat variation (Bodyweight, Goblet Squat, Leg Press) Lower Body Pull: Glute Bridge or RDL variation (Bodyweight Bridge, Dumbbell RDL) Upper Body Push: Push-up variation (Wall, Knee, Full) or Dumbbell Floor/Bench Press or Chest Press Machine Upper Body Pull: Row variation (Band Row, Dumbbell Row, Seated Cable Row) Shoulders (Optional Add-on): Overhead Press variation (Dumbbell Press, Machine Press) or Lateral Raise (Band, Dumbbell) Core: Plank variation or Bird Dog Perform this routine on non-consecutive days

Directions: Wet the skin and the soap

As part of your initial examination, Dr

PSR, SMA and Col1a1 immunostaining was expressed as a fraction of the total parenchymal area without steatosis by subtracting the fraction of fat area determined on adjacent H&E-stained sections