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Essential Vitamins B9 and B12 help support cellular energy production, immune function, heart health, healthy nutrient metabolism, a healthy nervous system, and overall health and wellbeing*

Bakalov 2020), skin rash (NatMed 2025, unclear, unknown grading), hypophosphatemia resolved after discontinuation (NatMed2025)

It is lipid soluble, accumulates in animal tissues after feeding of astaxanthin to rats and no toxic effects were found

This is especially relevant if you: follow a restrictive diet, like a vegan diet are over the age of 60 are pregnant or nursing have a medical condition that can deplete B12 levels take a B12-depleting medication, like metformin or proton pump inhibitors In addition to learning about your symptoms and giving you a physical exam, a healthcare professional can rule out a B12 deficiency by ordering various blood tests( If youre diagnosed with too low B12 levels, your healthcare professional will recommend the most appropriate treatment