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Clinical metabolomics analyses reveal that IBD patients have lower butyrate concentrations and a much lower number of butyrate-producing bacteria (Faecalibacterium prausnitzii and Roseburia hominis) than healthy controls (196198)

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Melanie Avalon: your last have you like hit nutrition book fatigue or does it go complete Gary Taubes: that it's yeah I mean on some level well first of all you know we've kind of created a revolution so you know before I came along there were you know half a dozen diet books talking about the benefits of low -carb diets and keto like Atkins and feeds with protein power and sugar busters and the zone a little bit crazy as that book was and then you know I sort of my role was to kind of look at all the science and place these books in the in the context of this greater scientific picture that far as I could tell having started off without any bias completely sort of supported the notion that the carbohydrates are the problem in the modern diets and then once my book came out that the end of the world started to explode might have started to explode before then maybe my book was riding a wave rather than causing the wave it's hard to tell now there are dozens and dozens hundreds of books and keto cookbooks and low -carb cookbooks and websites and apps and it's sort of the field is saturated so the only things I really want to write about are I want to have the other confidence that whatever I'm writing is is very probably right and I want it to be you know different well I mean I don't want to write what everyone else is writing and we're running out of anything new to say that's okay and one of the manifestations of that is you see people like first of all you have people advocate for low -carb diets but have to figure out a new way to present them so they're high protein diets or they're low you know linoleic acid diets or they're high satiety diets or anything if you don't have to say what's now become sort of the bedrock approach to successful weight loss and remission of many chronic diseases and then the other you know just a lot of very smart people out there doing this I have you know my approach as a journalist and having become a medical historian at least so far I seem to be better at this than anybody else I've read except maybe my colleague Nina Teichelts Melanie Avalon: You know, I had her recently on the show