first glp 1 approved Novo's Wegovy becomes GLP-1 drug for MASH A GLP-1 pill has received

And these digestive symptoms (nausea, constipation, diarrhea) are extremely common, which is why gut support is so important

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Brand-name prescriptions sent to a retail pharmacy could run $900 to $1,350+ per month without insurance

Practical Application Polyphenol-rich foods: Pomegranates, cranberries, grapes, green tea Omega-3 fatty acids: Fatty fish, walnuts, flaxseeds Prebiotic fibers: Chicory root, Jerusalem artichokes, garlic, onions Intermittent fasting: Research suggests fasting periods may increase Akkermansia populations Adequate sleep: Poor sleep quality correlates with reduced Akkermansia levels Exercise: Regular physical activity supports beneficial gut bacteria diversity What to Avoid: Excessive artificial sweeteners and emulsifiers in processed foods may negatively impact Akkermansia populations