Show Your Workout Who's Boss®: Complete Program 6 Workouts in One "sports" Julie has traveled the world
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Show Your Workout Who's Boss®: Complete Program 6 Workouts in One "sports" Julie has traveled the worldThe complete Show Your Workout Who's Boss program. Six workouts to build strength and endurance. 1) SHOW YOUR WORKOUT WHOS BOSS: STRENGTH & CONDITIONING BLAST Knock out 500+ reps in this total body workout that focuses on your chest, triceps, biceps, shoulders, back, quads, glutes, hamstrings, calves, and abs. STRENGTH & CONDITIONING ASSESSMENT finishes off the workout six exercises, max reps, 60 seconds each! Workout includes warm up. 2) SHOW YOUR
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