2001 SEMINAR - SANTA CLARITA PART 2 rehabilitation Coach Francis analyzes how a

Coach Francis analyzes how a world class sprinter’s technique shifts throughout a race and the how the mechanics of the sprinter deliver this technique for maximum speed to be attained

Desai Williams

Basic and Intermediate are presented back to back and both sessions feature unique activities and detailed discussions between both Charlie Francis and Angela Coon

Francis and Coon trained

2001 SEMINAR - SANTA CLARITA PART 2 rehabilitation Coach Francis analyzes how aThe two videos in this series, Part One and Part Two, outline Coach Charlie Francis training philosophy and key features of his training programs. The videos also deliver some detailed information on training program development and planning. The most valuable information is contained in Francis stories about the challenges, adjustments and ongoing refinement of the process of training. Once again Master Coach Charlie Francis delivers world class