Fascial Fitness Jr. special features-Advice From the Field
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Fascial Fitness Jr. special features-Advice From the FieldIn this second edition of his bestselling guide to fascial fitness, fascia researcher and Rolfing therapist Dr. Robert Schleip shows you a series of practical exercises that you can easily build into your day to day routine. He introduces the most recent scientific findings from the world of fascial research, and he explains which methods and equipment are most effective for fascial health (as well as which ones do more harm than good). These new
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