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Improving diet, increasing physical activity, reducing stress, and limiting other substances, such as alcohol and tobacco, can support better erectile health

For example, consuming foods and beverages rich in antioxidants, such as ginseng, berries, and certain herbal extracts, may help regulate elevated oxidative stress and protect against alcohol associated tissue injury

The presence of microplastics may potentially harm the central nervous system by affecting neuronal function and survival through multiple mechanisms, including neuroinflammation, oxidative stress, cytotoxicity, and hormonal disruption (3)

Sundeep Kutumbaka , Yousef Fazel, and Iosif Vaisman