L-Carnitine douglas_h Promotes the onset of sleep
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L-Carnitine douglas_h Promotes the onset of sleepProduced in the body from L lysine and L methionine, the synthesis of L carnitine requires optimal amounts of other key nutrients including niacin, pyridoxine, vitamin C and iron for synthesis. Following production, L carnitine is transported to the cardiac and skeletal muscle, where 98% of total body L carnitine is stored. The heart and skeletal muscles, as well as many other tissues, depend on fatty acid oxidation as a source of energy. L carnitine
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